It does! It’s a lovely and unique spice,” says Ms. Nandor of her most popular spice ingredient. “And it’s not too difficult to make turmeric – it’s the same as the spice you get from your spice cabinet at home,” she adds.
And if that wasn’t enough, the turmeric is a powerful antioxidant and anti-inflammatory agent, and has been found to have antioxidant effects in a number of studies and clinical studies.
Is turmeric a bad idea?
Yes, in certain cases.
Turmeric is best consumed at room temperature or refrigerated unless you’d really love to experience its distinctive flavour and aroma at a more elevated temperature. If you’re making it on the stove top, don’t worry – turmeric is not an ingredient of the spice rack.
The same goes for making turmeric in an acidic acidic medium or when you’re using it in recipes with acid-alkaline balance and/or acid-rich foods (like tomato sauce). These recipes are best served at room temperature.
One of the strongest arguments for turmeric is its ability to reduce inflammatory reactions and promote a mild anti-inflammatory response.
If you’re just consuming turmeric to get an added dose of health benefits (as opposed to a health benefit to a particular recipe), it is definitely worth a small trial. But if you feel that turmeric isn’t for you, take it up another notch in your cooking tool chest and opt for using a more potent and powerful food grade spice.
And yes, turmeric can be used as your seasoning for many of the dishes that it is often combined with.
See also: What is Turmeric?
In the weeks since the deadly shooting of 12 people at South Carolina’s Emanuel African Methodist Episcopal Church, Americans have talked on the phone with loved ones, visited a makeshift memorial and begun conversations about how white racism and religious conservatism have led to violence in this state. We often hear from people seeking a sense of justice in the aftermath of the shooting; that they should not feel that they have to put up with this, and should use their energy to create change in the community; and that they can feel safe on the streets. But on the day of the shooting, the conversations we’ve had about the violence in Charleston have felt strangely isolated.
It’s not that Americans are disconnected from what happened in Charleston — it feels as close to us in South Carolina as it does anywhere in the world. People can
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