You could try lifting more. This is because the more muscles you lift, the bigger your belly will be. I have a very small bust, so I started to lift weights. It helped a lot, for a little while I noticed that my belly was getting smaller, but then it just grew bigger and bigger again. I have heard that some women like to lift weights in order to lose weight. Another good way to trim your belly and hips is to cut down your diet and eat only food from your own kitchen. A simple solution is to make a healthy diet with lots of vegetables and fresh fruit. Also make a meal out of beans, lean meat and whole grains that are not fried. You can also cut down on alcohol, as most people eat too much alcohol. Alcohol is one of the worst things for women to eat. But at least you will feel much better now!
How is my back shaped? I usually have very thin hips and back. Sometimes I also have a very wide bottom as this can be caused by a lot of stress during pregnancy, especially if the baby is at the mother. If your back shape is extremely narrow and straight, then it’s natural for you to have a narrow butt and back. It is advisable that you take your weight off the bottom of your pelvic bones and make a little curve in your spine. Make sure that you keep your pelvic bones as vertical as possible. You can do it easily with a little lotion or massage. Also make sure that you stretch your back muscles. Your shoulders and arms need to become stronger and your back muscles needs to get firm again, so they need to stretch their muscles again. Make sure that you rest when you are pregnant, otherwise you will just feel worse during the first few weeks!
What has caused my stomach to grow bigger because of my diet? Many women have made mistake during pregnancy or after, in that they have overeaten. When women have a lot of food in their belly they feel bloated, and they often get a swollen belly. This is a normal condition of pregnancy as they are growing and it seems as if they are making big bulges in their body. Usually after these events, your belly gets bigger and it’s more painful for a few days. You can do some research on the internet if you have a very heavy appetite because if you have an excess of calories, you can’t digest it. You shouldn’t over eat either, as you don’t want a sudden decrease. You have to keep your diet down to a
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